You know, i wonder if i had made things worse or not, but i think it seems that, i have been giving "fucking lectures...". 
You know when someone gets so angry, they can just go crazy and say things that they would not imagine... Some says its from your bottom of the heart while some says its just words coming out in anger and sometimes you don't mean them. Its their preferences of what they think and all, not as though its possible for anyone to read people's minds and all right? It's highly impossible.
I am such a short, hot tempered person who i just fume for small things, but after few incidents that happened lately in my life, that's of course, mainly with my girlfriend, i feel anger could just make things miserable in life! NO ONE, i mean no one would just make the effort to let's just say count till 10 to calm yourself down. No one, i mean NO ONE!!! Some would say, close your eyes and breath, just keep breathing and then open your eyes...
I realized so many things, more like the consequences i have to face if you're in anger. I don't need to tell all, but the worse consequence i had to face that i almost lost my girlfriend, my love. My anger caused me to abuse her, hit her! :( Never have i ever hit a girl, well, besides my sister, i meant to say any of my girlfriends, i was so angry that i just hit her! :( It might seem that i have forgotten, but the pain i went through, the mental torture, hitting my love, was merely unbearable! 
Do you have any idea how painful it is when your loved one was on the verge of leaving you, not talking to you like how she used to with you, is? I don't think so, because if you would have realized it, you would not have a reason to be angry or anything...

Look baby, i have nothing to say with you and why you angry all sweets. Everyone has their own reason to be angry with and i am very sure, you have yours too as well. I just want you to know this dearie...

Anger can never solve anything in life dear. I know its hard, but try to use your anger in a positive way alright dearie. I know how much soccer means to you dear! But it's not the end of the world if your parents don't allow you right? You can still play out dear. Either you persuade your parents or you train like how you used to train during trainings and all!!! We both know that persuading your parents isn't gonna happen dear, i know, i just had to say my options only dear! You can still train dear, you will always have my support dear, use that anger in running, you can stay healthy, loss weight all dear, You see dear! Isn't that a point you have to work hard for? "What the point, no use..." Don't tell this all dear, think about it sweets! I am sorry dearie! I wonder if you still think i am lecturing you! IF you find it a waste of time, just ignore this dear! Sigh! Its alright!